Mindfulness X is a mindfulness training template that provides you with the knowledge and tools you can use to give your own mindfulness training. It is not a substitute for a mindfulness trainer certification program, which we recommend you to take before you call yourself an official ‘mindfulness trainer’ and before you see any clients or patients. If you are already a licensed practitioner, Mindfulness X will provide you with all the tools you need to sharpen your mindfulness training skills and deliver a professional training without having to put in hundreds of hours of prep-work.
Note that you are advised to use this training package within the boundaries of your professional expertise. For instance, if you are a certified clinician, you are advised to use the training within your field of expertise (clinical psychology). Likewise, a school teacher may use the tools in the classroom, but is not advised to use the tools for clinical populations. Positive Psychology Products B.V. is not responsible for unauthorized