Mindfulness X now includes a teach-the-teacher course that teaches you what is needed to effectively deliver the training. Hugo Alberts shares his personal and professional experience in teaching mindfulness and addresses questions like:

  • How can I safely practice mindfulness?
  • How do I prepare for my mindfulness training?
  • How do I create an optimal learning environment for my clients?
  • What is the right attitude of the trainer?
  • How do I guide meditations?
  • How do I evaluate exercises?

These and more essential questions will be addressed in the course so that you can be sure to deliver Mindfulness X in the best way.